Wrinkles, fine lines, sagging chin. Gosh, we mature folk have it all, don’t we? These things happen because our skin loses its ability to retain moisture as we age. And, of course, any sun damage we’ve got lingering doesn’t help either.
So, bring on the super product that is hyaluronic acid. This skincare active has been making waves in the industry for a few years now, with good reason, as it has numerous benefits, helping to promote healthier, more youthful-looking skin and decrease the signs of ageing listed above.
Now, I know many people worry about putting acid on their faces. Still, there’s no need to be intimidated as hyaluronic acid is a beautiful, natural and kind-to-skin anti-ageing product.
Let’s dive into the benefits of this little gem and explore how to use it.
Hyaluronic acid, the lowdown
This wonder product is a glycosaminoglycan, a sugar molecule produced naturally by our bodies and keeps the skin soft and supple. It can do this because it has an incredible ability to hold water (up to 1,000 times its weight), making it a powerful humectant (hydrator). It attracts moisture, keeping the skin hydrated and plump (yes, to that, I say).
As we age, the production of hyaluronic acid in our bodies decreases, resulting in a loss of elasticity and moisture in the skin. This is why it’s important to introduce it into your skincare routine as early as you can (from 25 years old, the experts suggest), as it provides the skin with a much-needed boost of hydration. However, it’s never too late, so if you’re not already using it, add it now.
Here’s why we should be reaching for this gorgeous, must not overlook product.
- Increased hydration
Hyaluronic acid helps our body maintain optimal skin hydration levels, which is fab as it stops mature skin from becoming dry and dehydrated.
- Your wrinkles and fine lines bother you less
Because of its plumping effect, it can help to smooth out the appearance of wrinkles and fine lines with regular use. Music to my ears.
- Enhanced skin elasticity
It plays a crucial role in maintaining skin elasticity. With age, the production of hyaluronic acid decreases (sad), and we can lose firmness. Applying hyaluronic acid can help restore this elasticity and promote firmer, younger-looking skin.
- It has some antioxidant properties
Studies have suggested that hyaluronic acid possesses antioxidant properties, which help neutralise some harmful free radicals that can cause premature ageing. This extra layer of protection against environmental stressors such as UV radiation and pollution is very positive.
How to Use Hyaluronic Acid
The product comes in two different molecular sizes. Although that might seem like too much information, it’s essential to know as your skin will use them differently, and you might want to choose one over the other depending on your needs.
Long-chain or high-molecular hyaluronic lies on the skin and doesn’t penetrate, forming a fine film. It has anti-inflammatory benefits and makes your skin look more elastic.
Short-chain or low-molecular hyaluronic penetrates deep into the skin, helping to store moisture in the connective tissue. This makes the skin plumper and firmer and reduces wrinkles. Using the different sizes of hyaluronic acid molecules together in one formula is the most effective way to use it.
It’s available in various forms, such as serums, creams, mists and gels. Opt for a product that suits your skin type and specific concerns. Serums are popular, and that’s how I use hyaluronic acid (mainly).
Apply hyaluronic acid after cleansing and toning but before moisturising (unless your hyaluronic is in your moisturiser). Use morning and evening for the very best results. Take it all over your face, including under your eyes and don’t forget the neck and chest area. It feels lovely.
For even better results, dampen your skin before applying hyaluronic acid. This allows the product to look in moisture more effectively. Use water or a skincare/refreshing mist.
Hyaluronic acid can be used with other skincare products, such as retinol, vitamin C serums, and peptides. Layer these products according to their consistency, starting with the lightest (serums) and ending with the heaviest (moisturisers or oils).
While hyaluronic acid is a powerful hydrator, following up with a moisturiser is essential to lock in the moisture and prevent evaporation. This is particularly important for older women, whose skin may be more prone to dehydration.
Regardless of age, it’s crucial to apply sunscreen daily to protect the skin from harmful UV rays, which can cause premature ageing and damage. Using a broad-spectrum sunscreen with an SPF of 30 or higher is recommended. I’m adding this here as a reminder, and I’d say it regardless of the product I’m discussing. Sun protection is very, very important.
Like any skincare product, seeing the full benefits of hyaluronic acid may take some time. Consistent use is key to achieving optimal results, so be patient and allow the product to work its magic. You won’t regret it.
To determine the molecular size of the hyaluronic acid in a product, try this:
Check the product labelling or packaging, as some brands will specify the molecular size or weight, and you can then choose the right one.
If the product packaging does not provide this detail, the manufacturer’s website or product description might offer more of a clue. They often describe the benefits and the specific ingredients in more detail.
Contact the manufacturer’s customer service or technical support if you can’t find the information readily available and would like to know before buying. They might be able to provide the specifics you need to make your choice.
Though not a precise or scientific method, products with high molecular weight hyaluronic acid tend to feel thicker or gooier. In contrast, those with a low molecular weight might feel more watery or absorb faster. This is a general observation but might give you a clue if all else has failed.
So, there you have it; hyaluronic acid offers numerous benefits for us er, slightly older women, including improved hydration, reduced appearance of wrinkles and fine lines, enhanced elasticity, and antioxidant protection. You can promote healthier, more youthful-looking skin by incorporating hyaluronic acid into your skincare routine and using it consistently.
Always remember to choose the right product, apply it correctly, and be patient to experience hyaluronic acid’s full range of benefits.