Blog, Mindset
As we evolve through life, many of us develop a tendency to please others, often at the expense of our own desires and well-being. Here, I explore the common yet often unrecognised habit of people-pleasing, which is particularly prevalent among women (sadly). And, of...
Blog, Mindset
Which makes you happier – one big holiday every year or multiple shorter breaks? This research caught my eye as it’s a topic I’ve debated a few times with friends. The results are interesting and also work for other aspects of our lives. The question...
Blog, Mindset
New Year’s Resolutions (and all other goals, to be honest) can be difficult to keep on track. Motivation drops, life gets in the way, no focus – all sorts of reasons can send us off down a detour. In my latest video, I tackle this head-on with some...
Blog, Mindset
Empty Nest Syndrome is a thing. It’s real, and many, many women experience it when their young adult (or adults) leave home for the first time. How does it feel? What can you do to help yourself through it? How do you manage your relationship with your young...
Blog, Mindset
Seven years. Seven years! That’s how long it’s taken me to press the ‘go live’ button on my Still Sassy website. It all started in October 2014 when I was off work having had a hysterectomy – forced upon me due to having a uterus full of painful fibroids. After a...
