Empty Nest Syndrome is a thing. It’s real, and many, many women experience it when their young adult (or adults) leave home for the first time.

How does it feel? What can you do to help yourself through it? How do you manage your relationship with your young adult?

In this video (shot from the back of my motorbike, Arthur), I answer these questions and more.

Join me on the ride while I chat about this common, but a nuisance of a syndrome.

You can watch it HERE.