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Are you being a people pleaser?
How do you know if you're a people pleaser? Are you being kind or people-pleasing when you keep saying yes when you...
Breaking the chains of people-pleasing
As we evolve through life, many of us develop a tendency to please others, often at the expense of our own desires and...
Are your holidays making you happy?
Which makes you happier - one big holiday every year or multiple shorter breaks? This research caught my eye as it's a...
How to acheive your goals
New Year's Resolutions (and all other goals, to be honest) can be difficult to keep on track. Motivation drops, life...
How to deal with Empty Nest Syndrome
Empty Nest Syndrome is a thing. It's real, and many, many women experience it when their young adult (or adults) leave...
Imposter syndrome? No thanks, I’m done with that
Seven years. Seven years! That’s how long it’s taken me to press the ‘go live’ button on my Still Sassy website. It...
SKINCARE
Three super powers from StriVectin
These three StriVectin products were a joyful addition to my skincare routine. They are the Multi-Action Super C...
Eat the rainbow for glowing skin
They say we are what we eat, which is undoubtedly true when it comes to having luscious, glowing skin. Of course, the...
Skin trend predictions 2023
The lovely Dr Ejikeme, founder and medical director of the Adonia Medical Clinic looked into her crystal ball recently...