Glowing, healthy skin reflects our overall well-being and confidence and looks great, too. Achieving that sought-after glow is easier than you might think, and it’s a goal that doesn’t discriminate by age. With the right approach, anyone can enjoy luminous skin. I’m here to guide you through one of the most effective strategies to achieve it – acid exfoliation.
Safe and effective
Exfoliation using acids is a top method for transforming our skin to reveal a youthful, radiant glow. It encourages your skin to shed its outer layer, making way for the new. If you’re concerned about the term acid, let me assure you that it’s a safe practice that can significantly enhance your skincare routine without worry.
Why acid exfoliation?
Our skin’s natural ability to shed dead cells slows down as we age. These cells can accumulate, leaving our skin dull and making makeup application tricky. Acid exfoliation removes these dead cells, revealing the fresh, glowing skin beneath. This isn’t about the harsh mechanical exfoliation of the past (think apricot scrubs); it’s a gentler, more effective method.
Today, we’re fortunate to have access to products that were once only available through a dermatologist or skincare professional. Acid toners, gels, and pre-soaked pads are readily available, allowing you to incorporate this step into your routine quickly. Starting with low strength and building up as your skin adjusts is vital, as is using sunscreen to protect your newly revealed skin.
The dynamic duo: glycolic and salicylic acids
Two of the many available acids stand out for their universal benefits – salicylic and glycolic. Let’s look at the advantages of each:
Salicylic acid
Ideal for oily, breakout-prone, or sensitive skin (though not recommended for dry skin), Salicylic acid excels at dissolving the glue-like sebum that binds dead cells together, promoting a clear complexion. A concentration of 1-2% is usually effective.
Glycolic acid
This acid is an excellent option for those with normal, dry, or combination skin and those addressing sun damage. Its small molecules penetrate deeply, offering benefits like tighter skin and improved texture. Depending on your skin’s tolerance, you can use a low dose daily or a higher dose two or three times a week.
Personal favourites and practical advice
I’ve experimented with various products and enjoy using Pixi Glow Tonic (5% Glycolic Acid). The Ordinary also offers a potent option at 7%. Remember, Glycolic acid can increase sun sensitivity, so pair it with sunscreen or use it as part of your evening routine if opting for a higher concentration. For reference, I have balanced skin.
For those seeking a blend of benefits, products like Sali Hughes Placid and Dennis Gross offer multi-acid formulations for daily use across all skin types.
Tips for success
Experiencing mild irritation is normal, but don’t be discouraged. Gradually increase usage over a few weeks, starting once a week, and your skin will adapt. Following product instructions carefully is crucial, as usage, frequency and application methods vary. Additionally, avoid doubling up on acids in your routine to prevent over-exfoliation and consider the timing of other potent ingredients like Retinol to avoid sensitising your skin.
The bottom line
Acid exfoliation is a powerful tool in achieving glowing, healthy skin. By understanding and respecting the process, you can unlock the full potential of your skincare routine, revealing a radiant complexion that glows with health. Remember, the journey to luminous skin is personal, so listen to your skin and adjust your approach as needed. With these guidelines, you’re well on your way to achieving the glow we all desire.