New Year’s Resolutions (and all other goals, to be honest) can be difficult to keep on track. Motivation drops, life gets in the way, no focus – all sorts of reasons can send us off down a detour. In my latest video, I tackle this head-on with some...
Empty Nest Syndrome is a thing. It’s real, and many, many women experience it when their young adult (or adults) leave home for the first time. How does it feel? What can you do to help yourself through it? How do you manage your relationship with your young...
Seven years. Seven years! That’s how long it’s taken me to press the ‘go live’ button on my Still Sassy website. It all started in October 2014 when I was off work having had a hysterectomy – forced upon me due to having a uterus full of painful fibroids. After a...
