How do you know if you’re a people pleaser? Are you being kind or people-pleasing when you keep saying yes when you mean no? What does it mean if you are a people pleaser? What are some traits of people pleasers?There are so many questions on this topic!This is...
As we evolve through life, many of us develop a tendency to please others, often at the expense of our own desires and well-being. Here, I explore the common yet often unrecognised habit of people-pleasing, which is particularly prevalent among women (sadly). And, of...
Which makes you happier – one big holiday every year or multiple shorter breaks? This research caught my eye as it’s a topic I’ve debated a few times with friends. The results are interesting and also work for other aspects of our lives. The question...
New Year’s Resolutions (and all other goals, to be honest) can be difficult to keep on track. Motivation drops, life gets in the way, no focus – all sorts of reasons can send us off down a detour. In my latest video, I tackle this head-on with some...
Empty Nest Syndrome is a thing. It’s real, and many, many women experience it when their young adult (or adults) leave home for the first time. How does it feel? What can you do to help yourself through it? How do you manage your relationship with your young...
Seven years. Seven years! That’s how long it’s taken me to press the ‘go live’ button on my Still Sassy website. It all started in October 2014 when I was off work having had a hysterectomy – forced upon me due to having a uterus full of painful fibroids. After a...
