Starting over at 50 + when life sucks

Starting over at 50 + when life sucks

What if everything you thought was solid – your marriage, your job, your entire sense of identity just disappeared? Of course, it would affect your confidence. And starting over at 50 can feel like someone shook the snow globe of your life and just… walked away....
How to cultivate a growth mindset over 50

How to cultivate a growth mindset over 50

Did you know your negative thoughts and self-talk might hold you back more than you realise? You’re not alone if you’re over 50 and struggling with self-doubt, fear of change, or feeling like it’s too late to start something new. But here’s the...
Putting the brakes on change (for now)

Putting the brakes on change (for now)

Time for change? If you’re reading this in January, then probably not. New year, new me…etc. Wait…stop, come back, I’m only kidding. Why do we fall for it every year? January is the absolute worst time to change anything. The only people who would think that starting...