Putting the brakes on change (for now)

Putting the brakes on change (for now)

Time for change? If you’re reading this in January, then probably not. New year, new me…etc. Wait…stop, come back, I’m only kidding. Why do we fall for it every year? January is the absolute worst time to change anything. The only people who would think that starting...
What makes you tick? Discovering your true values

What makes you tick? Discovering your true values

Have you ever stopped to consider what truly makes you you? Our values are at the heart of who we are – the deeply ingrained beliefs and principles that guide our decisions, shape our actions and influence how we experience the world. Yet, many of us go through life...