The ugly side of skincare fixation

The ugly side of skincare fixation

A 12-year-old girl with a 40 skincare products arsenal. Teenagers having baby Botox for fear of developing wrinkles. Children choosing a visit to SpaceNK as a birthday treat. Women getting into debt to buy products and procedures that promise to transform thier skin...
Banish age spots, sun spots and acne scars now!

Banish age spots, sun spots and acne scars now!

Hyperpigmentation, sun damage, acne scars, etc., are an issue for many older women.  And young ones, too. However, it seems help is on hand. Aesthetician Sally Atkins has recently uncovered a cream she raves about for tackling these very problems. It has been trialled...
How much sleep do you need over 50?

How much sleep do you need over 50?

As a youngster, I often found myself puzzled by my parents’ complaints about sleep, especially when they used to effortlessly clock in a full eight hours. Now, as I’ve grown older, I understand their struggle all too well. Indeed, the quest for a good...
How to treat crepey skin

How to treat crepey skin

Like many of us, I’ve been dealing with some crepey skin – it’s a common issue that can sneak up on anyone. But I’m not just accepting it, I’m on a mission to improve how my skin looks in that area. The upper arms, if you were wondering...
How to use LED light correctly

How to use LED light correctly

LED lights are widely used to help boost collagen, target pigmentation, treat wrinkles, etc., but there is so much more to know about how to use them and why you should. In this video, Gemma teams up with LED expert Bev May Sanderson, founder of Maysama, to answer all...