Staying healthy, strong and sassy in your 50s (and beyond)
How to stay healthy, strong and sassy in Your 50s and beyond. A midlife woman’s guide to ageing well
How to train your brain for midlife optimism and thrive over 50
Discover how to rewire your brain for midlife optimism. Learn simple, science-backed ways to boost mood, resilience, and confidence over 50.
How to instantly lift and brighten your face with concealer — a simple trick for women over 50
Lifted and brighter are two words that I hear often when I ask older women what they would like makeup to do for thier faces. So here’s a smart trick using just concealer to do both of those things.
What penguins can teach us about love and friendship
In the frozen wilds of Antarctica, Gentoo penguins have a charming ritual. When it’s time to find a mate (aka fall in love), the males seek out the smoothest pebble they can find and present it to a female. If she accepts (and why wouldn’t she), that small...