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The Shocking Truth About Loneliness After 50
Loneliness is a topic that often flies under the radar but is incredibly important, especially for people over 50 and...
Why women over 50 should create a vision board
Unlock your dreams with a vision board - there is always time to start shaping your future. In this blog post, we'll...
Are you being a people pleaser?
How do you know if you're a people pleaser? Are you being kind or people-pleasing when you keep saying yes when you...
Breaking the chains of people-pleasing
As we evolve through life, many of us develop a tendency to please others, often at the expense of our own desires and...
Are your holidays making you happy?
Which makes you happier - one big holiday every year or multiple shorter breaks? This research caught my eye as it's a...
How to acheive your goals
New Year's Resolutions (and all other goals, to be honest) can be difficult to keep on track. Motivation drops, life...