Are you in need of a boost of energy? Yes, me too. Most days, to be honest.

So, when I was asked to try out the Energy Stacks from Nourished, I thought, why not? Every little bit helps, after all.

Each stack combines scientifically backed, optimally dosed ingredients chosen to support energy levels, improve cognitive performance, and combat fatigue. These ingredients include Vitamin B12, Vitamin C, Zinc, Maca Powder, Folic Acid, Iron, and Ginseng.

The stacks are 3D printed (how futuristic!), sugar-free, and suitable for vegans or vegetarians. The packaging is also plastic-free. They are made to order, ensuring 99.5% efficacy, which is reassuring.

The stacks are individually packed, multicoloured, easy to take and taste sweet but nice. They’re a bit like healthy giant Rowntree Fruit Pastilles (yes, they still do exist!) Thankfully, they are sugar-free.

Eat one a day. Easy. It’s like having a treat – but one that’s doing some good. I like to suck mine till they disappear. I’m sure others will want to chomp!

If you want to know the nitty-gritty of the research behind the stacks, there’s a section on the website where you can fill your boots.

So, the result.

As with any supplement, you should take the stacks daily for 8 – 12 weeks to notice a difference. Of course, you may be more energised sooner than that – everyone varies with these things.
The stacks are easy to take and taste excellent, too. This makes it a bit easier to remember to reach for one every day – I looked forward to it.

What I noticed most was that my energy crashes were much less frequent. And if I timed taking one right, I had more oomph for my daily run.

I’ve never been great at taking supplements, as I forget. These stacks made it easier to be consistent, and although I don’t feel I need them long-term, I can see them supporting me through energy-sapping events and winter when I really struggle.

I tried the Energy Stack, but there are others, including Inner Beauty, Collagan+, Sleep, Slimming Support, Inner Peace, Party Proofed and kids’ versions.

A 28-day supply of Energy Stacks is £37.99, or you can subscribe for £28 per month.

For more information, click HERE