COMMUNITY
How much sleep do you need over 50?
As a youngster, I often found myself puzzled by my parents' complaints about sleep, especially when they used to...
Are you telling yourself you’re happier than you are?
This very interesting article from the Guardian explains why it's wrong to tell ourselves we are happy when we're...
How to treat crepey skin
Like many of us, I've been dealing with some crepey skin - it's a common issue that can sneak up on anyone. But I'm...
How to use LED light correctly
LED lights are widely used to help boost collagen, target pigmentation, treat wrinkles, etc., but there is so much...
Enjoy a lower face lift with these easy to do exercises
For many of us, a sagging lower face and jawline is a pain in the bottom (not literally, of course). Well, here's...
Mastering the curly bob
The curly bob is such a flattering hair style, whatever your age. But if you're like me, you probably struggle to get...
Which nuts are best for you? And, yes we can eat more!
It's official - nuts are amazing. Apparently, they are not as fattening as we thought (hurrah!), and each type...
Say adios to bingo wings
Some of you will be able to relate to this – as you get older, your arms can become more crepey and saggy. Bingo...
Eight of the best tubing mascaras
Although they have been popular in Japan for many years, tubing mascaras have only recently become a 'reach-for'...
Metallic makeup for a dazzling winter look
I've been watching Sam Chapman on YouTube for many years and was very glad to see she was back after a longish break....
Getting a job when you’re over 50
If you're over 50 but feel you may have one (or many more) jobs in you yet, here's some useful 'getting a job' advice...
Do you still need to use a toner?
Robert Stead of Mad About Skin is great at explaining, in a no-nonsense way, what we should and shouldn’t be using in...